Do you know that you are smearing all over your face and body every day?

Your skin is your largest organ and it only takes 26 seconds for a product that touches the surface of your skin to penetrate into your bloodstream, so we do not want to be feeding our bodies with harmful chemicals and animal by products.

You only get one skin and one body so we need to treat it like a temple.

The function of the skin is so super important. Our skin is protecting everything on the inside.

We need to look after it as it covers our whole body.

Maintenance is key to ensure the longevity of your skin so we need to be looking after it on a daily basis.

Having a consistent morning and night skin care ritual is essential as our skin works differently day and night will need different products for each time of the day. Did you know that 90% of ageing we can control?

By the age of 20 we have been exposed to external environmental factors like sun, ultraviolet pollution, smoking and stress – all of these cause skin issues, fine lines and wrinkles.

Nutrition also plays and important part in your skin appearance as outer beauty starts in your gut. What’s going on in your gut will affect your skin.

You are never too young to start looking after your skin. It is easier and cheaper to prevent earlier when you are young than to try cure later when you are older so be mindful of what products you are using and eating.

Choosing products that are pure, safe, deliver results, not tested on animals, 100% vegan, gluten free is the best for your body. My personal choice is Arbonne which has different ranges for different skin types – for babies, teenagers with acne, 18-35’s, sensitive skin, oily skin, brightening, anti-ageing and men. Their premium range is the AgeWell range that unlocks the true secret to ageing well: science backed skincare solutions coupled with a holistic approach for living well. This Mind-Body-Skin philosophy includes adopting a nutritious diet, managing stress, connecting with nature and welcoming life with a positive mindset – because when you live well, you age well. AgeWell features Bakuchiol – a plant-based alternative to retinol – just as powerful, yet more gentle on the skin. Combined with Stabilised Vitamin C + Plant Stem Cell Extracts, the collection uncovers youthful looking skin minus the harsh ingredients.

Skin will function normally when you look after your gut health combined with removing the nasty ingredients in your products that create a barrier and don’t allow the skin to breathe and function normally. This is the secret to how you can create a healthy glow.


  1. Increase your collagen intake. Collagen keeps everything together in our body and by the age of 25-30 years we actually start producing less and by the time we are 40 virtually very little so that’s why we need to be doing things in our diet and skincare to be creating more of it. Eating certain foods like blueberries, dark leafy greens, mangoes, avocado, healthy fats will help your body to naturally product more collagen.

    Have a look at the NEW product called SKIN ELIXIR.

    It’s a vegan collagen!! You are not only drinking hyaluronic acid (which is the wholly grail of anti-ageing) but also this formulation will produce more collagen in your body – pretty awesome – skin and nutrition coming together in perfect synergy. 

  1. Wear a good sunscreen with min SPF 30 + it not only protects but also makes skin look younger. You can also opt for a moisturiser with broad spectrum SPF like the AgeWell Moisture Restoring Cream with SPF 15
  1. Vit C is essential in your Serum and Moisturiser as it will brighten the skin and help with skin damage. Vit E is a great antioxidant as well as Vit A as it smooths wrinkles, boosts collagen, improves the skin surface and helps with pigmentation and lighten spots. The AgeWell Collagen Nurturing Serum with 2% Bakuchiol is silky smooth packed with all the ingredients needed to help nurture the skin and reverse the signs of ageing. The Agewell Moisture Restoring Cream with 0.5% Bakuchiol is a daily lightweight cream designed to replenish moisture and helps with anti-ageing. 
  1. Always wear a good night cream. When you are sleeping your body is renewing at a cellular level so using a night cream is like giving your body a drink of water at night while you sleep. The AgeWell Night Cream with 2% Bakuchiol will intensely hydrate to help reverse those wrinkles and smooth your skin tone so when you wake up its smooth and supple.
  1. Exfoliate your skin
  1. Look after your gut health by clean eating and using a daily prebiotic and probiotic. Digestion Plus is a must have if you haven’t tried it then check it out here.



Scroll to Top